Providing online mental health counseling in Florida, Ohio, and Washington State…
You did it!
All those distractions…
All those impulses to put it off “one more day”…
All of the doubts and nay-saying…
You put it all to the side, and you’re now seriously looking into counseling. Well done!
But you’re SO nervous.
That’s totally understandable. After all, you want to find the right person – the one you can open up to and share everything on your mind and heart.
You also want someone with the right energy so you’ll feel comfortable being vulnerable.
AND you need someone totally unconnected to people or situations you want to talk about. It needs to be absolutely confidential. Plus, you want their perspective to be unbiased and uplifting.
Most people don’t appreciate how heavy this decision is… but I get it.
Finally… you can take a deep breath!
Because you’ve found the right place.
Together, we’ll calm your overwhelmed mind so that you find clarity, regain control, and reset your focus on what’s most important – your mental well-being!
My approach to therapy combines education about human behavior and thinking patterns with solutions tailored to your core values.
You’ll learn how your “self-talk” influences your emotions and behaviors… and how to steer that inner dialogue so that negative thoughts aren’t clouding your view of the path ahead.
Therapy is where you’ll find clarity and purpose!
Let’s do this!
Applied knowledge can be VERY powerful, so my focus is to help you build self-knowledge and apply it in a way that truly works for your success – not against it.
You’ve taken this brave step forward…
Now, let’s continue moving in the direction of the life you want.
You can start RIGHT NOW. Call me, and we’ll talk more during your free consultation: (954) 667-7265.
About Me
I was born and raised in a multiculturally diverse district in Toronto, Canada. I’ve lived, studied, and worked on both coasts of Canada and the U.S.
In 2015, my self-care “prescription” was moving to Florida to be near one of my favorite places in the world – the BEACH!
Finding ways to maintain my peace of mind through the various life transitions I’ve experienced has strengthened my passion for encouraging others to do the same. I love empowering others to discover their strengths and use them to create a happy, prosperous, peaceful life.
When I’m not working, you can find me walking, reading, writing, or just taking in the beautiful views.