Move Forward Fearlessly
Individual Therapy Helping Women Make Lasting Changes
Based in South Florida and Available Online
throughout Florida, Ohio, and Washington State
So, here’s the tea.
You’re not doing well, and the fact is, you’ve known it for a while now.
On the outside, things look good. You’re high-achieving, driven, and ambitious.
You’re the go-to person for everyone in your circle, and they all count on you.
Inside, you’re struggling.
They don’t see you how you see yourself.
Nobody knows that beneath your calm and collected exterior, you’re struggling to keep it all together.
You feel so stuck, alone, and unsatisfied – but you’re terrified of anyone seeing the real you.
Each day feels like a never-ending treadmill.
Making it to adulthood was tough, but none of it prepared you for dealing with the stress you’re feeling.
You often feel moody, unmotivated to do things you used to enjoy, and disconnected from others.
Any energy you have left goes to your job. But lately, even work isn’t satisfying you as it once did.
Nothing seems to help.
You follow every self-care tip you find – meditation, deep breathing, prayer, exercise.
But no matter what you try, you simply can’t shake this feeling of being constantly on edge.
And with each failed attempt, you grow more exhausted and convinced that change is impossible.
“I should know how to fix this.”
You’ve always prided yourself on your ability to solve problems, but for some reason, this is different.
None of your usual methods are working, and you feel more lonely, discouraged, and helpless each day.
You’ve thought about seeing a therapist, but it’s so frightening to open up to a stranger. You feel lost.
You’re desperate to find some peace.
But the noisy, complicated ball of thoughts keeps relentlessly bouncing around your head.
The endless second-guessing and self-doubt have paralyzed you with indecision.
You just want to feel better and more confident about creating your future. But you don’t know how.
You are not alone in this.
I’ve been where you are and know how to lead you to the other side.
Let’s work together to clarify the steps ahead on your journey to mental wellness and inner peace.
It’s time to empower yourself to create the life you’ve always wanted. And I can help.
Hi, I’m Bianca.
Sometimes, the pressure we put on ourselves to please others or act how we think we’re “expected” to can be the main cause of our unhappiness.
But, through our work, you can learn to reclaim your sense of self and reprioritize your physical, mental, and spiritual health.
This journey can be challenging but doesn’t have to be dull. Our sessions will be fun, humorous, energetic, healing, and collaborative as I listen deeply to your concerns and help you move forward.
If you’re ready to unlearn harmful patterns of thinking, develop effective ways to respond to stress, and take more control over your life, then it’s time we met.
Call me now to schedule your free consultation and stop letting uncertainty and anxiety control your life.
What I Offer
Individual Therapy
Explore your emotions, thoughts, and behaviors to foster personal growth and healing.
Therapy for Women of Color
Addressing the unique challenges of women of color and promoting empowerment and well-being.
Relationship Therapy for One
Solo therapy to explore and gain insight to improve your relationship dynamics.
There are better days ahead!
Understand what’s been holding you back and how to overcome it so that you can care for yourself.
Get in touch for your free consultation now, and take the next step on this healing journey today!